103- Pet Sitter Self Care with Nicole Ryan

Summary Self-care is a big topic and one that Nicole Ryan joins us to break down. She shares the lessons she's learned from running her business, the importance of setting boundaries, and understanding your mindset. Nicole also discusses when to walk away and the power of routines in our daily lives. Topics on this episode: Why self-care is so hard Getting out of your own way First steps to a healthy self-care journey Understanding Mindset Recommended resources Main take away? A healthy self-care journey starts with understanding why we think, behave, and believe the way we do. It's a process of self-discovery! Links Get connected with Nicole: [email protected] Check out her website Facebook Mel Robbins Take Control of Your life The One Thing and the book The Power of Habit The Gifts of Imperfection Self-Care 101: A Guide to Nourish and Flourish Team YOU Clearing Emotional Clutter Banish Your Inner Critic Dealing with Chaos Books to read! Myers Briggs Read the full transcripts here [Give us a call: 636-364-8260!](tel:+16363648260) Check out our pet sitter resources Email us at: [[email protected]]([email protected]) Follow us on: Instagram, Facebook, Twitter Subscribe on iTunes, Spotify, Google, Stitcher, & TuneIn Sponsored By: Time to Pet Promo Code: 50% off first 3 months Support Pet Sitter Confessional