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#103 - Progress & Injury episode artwork

Feb 16, 2023 48 min

#103 - Progress & Injury

from North Leeds Jitz Hosted by GB Roundhay

In this episode, we're discussing whether it is possible to train BJJ without getting injured. What's the best way to track your progress and what can you do off the mats to help your BJJ? Our Links: https://graciebarraroundhay.co.uk/ Insta - @gracie_barra_roundhay_leeds Facebook - Gracie Barra Roundhay Leeds Youtube - Gracie Barra Roundhay Leeds

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#103 - Progress & Injury

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This episode is 48 minutes long.

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This episode was published on February 16, 2023.

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