103: Q&A: Meal Prep, Pilates vs Strength Training, Targeting Body Fat and More

from Mind to Muscle · host Madie Bunker

Join Madie and Baylee for this month's Q&A! They cover a broad range of fitness topics and answer some of their most commonly asked questions. Make sure to reach out with any topics or questions you’d like to hear in future episodes! Madie: Tik tok: @madie_Bunker IG: @madie_bunker Baylee: Ig: @baydelauri Tik tok: @baydelauri Apply for our 1:1 coaching here: https://www.strong4life.online/program-5362-1368-1696-6972-2258-3581

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This episode is 23 minutes long.

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This episode was published on September 20, 2024.

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