103. Should You Schedule Your Workouts?
from Livin' The Life Hosted by Livin' The Life
Is it better to schedule your workouts or do them whenever they fit? What happens if your schedule gets interrupted? IN THIS EPISODE, WE TALK ABOUT: Rerecording our episode Who benefits from scheduling their workouts in Do Marissa and Kathleen schedule their workouts What we have seen working with clients in the past RESOURCES Join The Livin' The Life Facebook Group CONNECT WITH MARISSA Follow Marissa: @marissa.hamon Visit Marissa’s Website: marissahamoncoaching.com CONNECT WITH KATHLEEN Follow Kathleen: @kathleen.holt_ Visit Kathleen’s Website: theboundlessmovement.com
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