#103 Steph Claire Smith: Intimacy Challenge, Bounce-Back Culture and Failed Sleep Routines

Steph Claire Smith is an entrepreneur, health influencer, and co-founder of KIC, a holistic wellness platform offering fitness, nutrition, and mindfulness programs.  As a working mother, Steph and her husband, Josh, have embraced a unique family dynamic in which Josh stays home to care for their four-year-old son, Harvey.  Steph’s journey into motherhood and her commitment to a balanced and realistic approach to wellness have strengthened her influence, inspiring a large community on social media.  Steph chats about the balance of managing work life with home life, sleep routines, toxic "bounce-back culture" after having a baby and committing to a 30-day intimacy challenge with your partner.  *** Use the code DADS to redeem your 1 month free access to the Kic App. kicapp.com or download the app from the App Store and Google Play Store   ***  Buy our book, which is now available in-store! https://www.penguin.com.au/books/two-doting-dads-9781761346552  If you need a shoulder to cry on:  Two Doting Dads Facebook Group: https://www.facebook.com/groups/639833491568735/  YouTube: https://www.youtube.com/@TheTwoDotingDads  Instagram: https://www.instagram.com/twodotingdads/  TikTok: https://www.tiktok.com/@twodotingdads  See omnystudio.com/listener for privacy information.