103 – Taylor Morgan on physical, mental, and spiritual health

In this episode, I brought in health and wellness coach, Taylor Morgan from The Captain’s Lifestyle Podcast. Taylor and I met on a spiritual retreat recently and after getting to know him and seeing all of the positive change he brings his audience and coaching clients, I knew I had to bring him on the show to share his tips on optimizing your physical and mental health. Our industry is filled with artists who skip meals, skip the gym, and work without breaks. I hope this podcast changes that. Watch this episode on Youtube: Follow Taylor on Instagram: www.instagram.com/captain_taylor_morgan Follow Lash Boss Radio on Instagram: www.instagram.com/lashbossradio Listen to Lash Boss Radio on Apple Podcasts: https://itunes.apple.com/us/podcast/lash-boss-radio/id1352516634 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cDovL3d3dy5sYXNoYm9zc3JhZGlvLmNvbS9mZWVkL3BvZGNhc3Qv Spotify: Subscribe on Android: http://subscribeonandroid.com/www.lashbossradio.com/feed/podcast/ Iheartradio: Stitcher: http://www.stitcher.com/s?fid=174624&refid=stpr Tunein: https://tunein.com/radio/Lash-Boss-Radio-p1103071/ Podchaser: https://www.podchaser.com/podcasts/lash-boss-radio-627971 The post 103 – Taylor Morgan on physical, mental, and spiritual health appeared first on Lash Boss Radio.