103. The 10 Truths to Invigorate Your Wellness Journey episode artwork

EPISODE · Oct 18, 2017 · 34 MIN

103. The 10 Truths to Invigorate Your Wellness Journey

from Truce with Food with Ali Shapiro, MSOD, CHHC · host Ali Shapiro, MS, CHHC

October 15 marked 10 years for me as an entrepreneur in the wellness space, studying, practicing and synthesizing what it means to be well. In today’s episode, I want to share 10 wellness truths my clients and I have experienced. I hope these insights will help invigorate your journey if you have momentum or support you to get you unstuck if you’re struggling.Truce with Food: Consistency is open for enrollment through Aug 24If you’re ready to take what you’ve been learning here and close that knowing and doing gap with food, this is where we go further.Watch my free Untangle Your Food Triggers workshop for a sneak peek at the Consistency program. Register by Friday using code EARLY BIRD to save $100 at trucewithfood.com/programs/consistency.

Episode metadata supplied by the publisher feed · Published Oct 18, 2017

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October 15 marked 10 years for me as an entrepreneur in the wellness space, studying, practicing and synthesizing what it means to be well. In today’s episode, I want to share 10 wellness truths my clients and I have experienced. I hope these insights will help invigorate your journey if you have momentum or support you to get you unstuck if you’re struggling. Truce with Food: Consistency is open for enrollment through Aug 24 If you’re ready to take what you’ve been learning here and close th...

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103. The 10 Truths to Invigorate Your Wellness Journey

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