#103 The Ancient Healing Wisdom of Ayurveda for Thriving in Modern Times with Hannah Levin

Send us Fan MailHannah Levin is a Certified Ayurveda Practitioner and Yoga Teacher who guides women in up-leveling their health not only physically, but also spiritually and emotionally.In this episode, Hannah shares all about Ayurveda. As she explains, "Ayur means "Life" and Veda means Wisdom/Knowledge/Science. Ayurveda, the Wisdom of Life that originated in India, is a 5,000-year-old wellness system that focuses on creating harmony between your body, mind, and spirit."Hannah supports women 1:1, in her year-long Vitality Circle, spring & fall detox programs, her self-paced Evolve course, and via in-person and online classes and retreats for which she receives acclaim for creating safe, nurturing spaces that allow women to heal in a vibrant community. We know you'll love listening to Hannah in this episode!Find Hannah:Instagram: https://www.instagram.com/heartfeltwellbeing/Facebook Page: https://www.facebook.com/heartfeltwellbeingYoutube: https://www.youtube.com/@HeartfeltWellbeingBlueSky: https://bsky.app/profile/heartfeltwellbeing.bsky.socialWebsite: https://www.heartfeltwellbeing.com/Offerings: https://www.heartfeltwellbeing.com/spring-detoxVitality Circle (year-long program)https://www.heartfeltwellbeing.com/vitality-circleAdditionally, listeners can go to my website and take a dosha quiz for free: https://www.heartfeltwellbeing.com/dosha-quiz Or get my free sleep guide: https://www.heartfeltwellbeing.com/Ayurveda-for-Better-SleepSupport the showFind Heather:Book with HeatherHeather's Free Product Guide with Discount CodesHeather's Instagram Find Vanessa:Vanessa's Instagram Vanessa's Website Free Product Guide with Discount CodesFree Homeopathy at Home Guide