#103: The Psychological Cost of Endurance, with Triathlon Taren

Endurance coaches Tom Walker and Rob Jones welcome you to The Run Strong Podcast. A show to discuss topics to educate and inspire runners. From couch-to-5k'rs, triathletes, up to multi-stage ultra runners this podcast will interest you. To reach out to the show email [email protected] Todays show "Triathlon Taren" Gesell is founder of MōTTIV and one of the world's top experts on helping adults become endurance athletes later in life. Best known for his YouTube channel and podcast Taren is the author of the Triathlon Foundations series of books and has been published featured in endurance publications around the world. Please also rate and review the podcast! Below is the link to our iTunes page https://podcasts.apple.com/ie/podcast/the-run-strong-podcast/id1483567507 To get in touch please email [email protected] #Therunstrongpodcast For the research given in this podcast please email [email protected] Instagram @Triathlontaren Gesell is founder of MōTTIV and one of the world's top experts on helping adults become endurance athletes later in life. Best known for his YouTube channel and podcast Taren is the author of the Triathlon Foundations series of books and has been published featured in endurance publications around the world. #Therunstrongpodcast