EPISODE · Jul 7, 2026 · 9 MIN
#103 Tiny Tweaks For Huge Results!
from The THRIVE Members Podcast
We talk about how applying and practicing a brace in and outside of sessions can really help blow up your 3 main lifts (SBD) and honing in to foot pressure can work wonders for keeping strong, healthy and safe (as well as have you feeling ELITE) as you lift! Hosted on Acast. See acast.com/privacy for more information.
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#103 Tiny Tweaks For Huge Results!
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