#103 What is Next

from Suffer Sooner · host Travis Brooks

Sorry for the late release, life was getting in the way. This week we talk about what you do after a big race, vacation, time off, keep training till you puke. We talk about after a big race or an “A” race getting back in the saddle can be a little hard. We also talk about switching gears to triathlon now that summer is here.YouTubehttps://youtu.be/VyStY9pTPXUSpotifyhttps://open.spotify.com/episode/3L2MhxY5s8IWEzMecTRFNI?si=qG3bFQ2CTqy4EPq8JL1MLwInstagram and TikTok @suffersooner FacebookSuffer Sooner [email protected]

Episode metadata supplied by the publisher feed · Published Jun 21, 2026

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#103 What is Next

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Helping Healing Humor Ben and Travis Did you know that a 2018 Lifeway study showed that 49% of ministers say they never talk to their churches about mental illness? The same study found that 59% of Christians suffering from mental illness said that they wanted their church leaders to speak more openly on the subject. We strive to normalize the discussion about mental health among Christians. Ben, a licensed professional counselor, also provides valuable insight for the family members and friends of those who suffer from mental illness to help their loved one during their time of need. Get more information at BenandTravis.com.

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