EPISODE · Apr 16, 2026 · 8 MIN
103- What to Do When You’re Put on the Spot
from Made For Birth; The VBAC Podcast For Birth After Cesarean · host Katherine Stephens - Made 4 Birth
You can know exactly what you want going into your birth……and still freeze the moment someone looks at you and says,“So what do you want to do?”Because it’s not just about having a plan.It’s about navigating real-time pressure, authority, and unexpected decisions when your brain is already overwhelmed.In this episode, we’re getting into:Why you freeze in the moment (even when you’ve prepared)The hidden pressure behind “quick decisions” in birthHow to respond when you need time, clarity, or more informationWhat it actually looks like to advocate for yourself without spiralingBecause you don’t need to have all the answers instantly.You just need to know how to hold your ground long enough to make the right decision for you.If you’ve ever worried about being caught off guard during your birth…this episode is going to change how you walk into those moments.🎧 And if you’re ready to stop feeling like you have to figure this out alone, The VBAC Space is open now.Inside, we don’t just talk about these scenarios —we walk through them together so you know exactly what to do when it’s actually happening.You’ll get:Bite-sized audio lessons you can listen to on the goA private community for real-time supportWeekly live calls where we apply this to your specific situationJOIN US! OTHER IMPORTANT LINKS:Free Support Call LINK!Birth Planning SessionFREE VBAC GAME PLAN Apply to be a GUEST on the podcastSend me a text if you have episode request. All other questions please email me so I can reply! Support the showFind me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program.
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103- What to Do When You’re Put on the Spot
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