103: What's REALLY going on with Men's Mental Health with Dr. Audra Horney

In this episode, Sam sits down with psychologist Dr. Audra Horney to talk about what therapists — and the internet — are getting wrong about men right now.In conversation, we tackle: The uncomfortable backlash to talking about the “male loneliness epidemic” — and why dismissing it only pushes men further underground The therapy mistake that turns a lot of men off immediately: endless validation with zero tangible direction What women often misunderstand about the emotional landscape men are navigating right now How algorithms quietly funnel lonely, frustrated men toward increasingly extreme content The balance men in therapy actually need: validation and accountability Dr. Audra Horney is a licensed psychologist based in Phoenix, Arizona who specializes in working with men. She shares insights about men’s mental health, relationships, and emotional development online and in her private practice. Follow her on social media @dr.audra.horneyIf you’d like to support the show one of the best things you can do is leave us a review and share the pod! THANK YOU!We have some incredible BONUS episodes on our SUBSTACK! nuanceneeded.substack.comTo learn more about therapy reach out to Therapy for Women Center, therapyforwomencenter.com. We have therapists licensed in 42 states across the country and have offices if you are local to the Philadelphia area.Want to join the conversation? You can email us [email protected]. We’d love to hear what you think!