103: What's RIGHT With Your Body vs. What's WRONG? + A Follow Up on Ep. 102 and Taking Up Space

from NOURISH by Julie Booher | Formerly Healthy & Happy · host Health Nut Julie

This episode starts with an expansion on an example from our last episode (102) re: taking up space. We also chat about:Taking up space metaphorically and physicallyHow you can love your body and still want to make changesWhy wanting to release weight isn't inherently bad (in most cases)Focusing on all that's RIGHT with your body versus hyper-focusing on what's WRONGPreoder my new book! juliebooher.com/book

What this episode covers

This episode starts with an expansion on an example from our last episode (102) re: taking up space. We also chat about: Taking up space metaphorically and physicallyHow you can love your body and still want to make changesWhy wanting to release weight isn't inherently bad (in most cases)Focusing on all that's RIGHT with your body versus hyper-focusing on what's WRONGPreoder my new book! juliebooher.com/book

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103: What's RIGHT With Your Body vs. What's WRONG? + A Follow Up on Ep. 102 and Taking Up Space

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This episode is 9 minutes long.

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This episode was published on June 22, 2021.

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