103: Worrying about the incoming Christmas Carbs?

About This Episode Let's be honest, Christmas has a lot to do with carbs! Most Christmas foods are high carb, high fat, and therefore Christmas can be really anxiety-inducing for us type 1s and carers. Whether: a) you're (or your child is) newly diagnosed and feeling super confused or overwhelmed with the idea of Carb Countin b) or you just wish there was an easier/more accurate way to carb count during the silly season ..you will find the Carb Counting Masterclass super helpful! Links and Resources Mentioned in this episode ⁠⁠⁠Watch the Carb Counting Masterclass⁠⁠⁠ to feel more confident with counting carbs for all foods in all situations! Other ⁠⁠⁠⁠Get The Better Bolusing Guide⁠⁠⁠⁠ to bolus with confidence and regain food freedom ⁠⁠⁠Book a 1on1 Consult for Blood Sugars, Weightloss, Nutrition or Exercise Coaching⁠ ⁠⁠⁠THR1VE Online Recipe & Video Trainings Membership for Type1s and Carers⁠⁠⁠ Get 10% off storewide (hypo treatments & diabetes travel accessories) with code ANDIBALOG @ ⁠⁠⁠www.ibdmedical.com.au⁠⁠⁠ ⁠⁠⁠Instagram⁠⁠⁠ ⁠⁠⁠Get your questions answered on future episodes⁠⁠⁠ Don't forget to leave a review in your podcast app or share this episode on socials to help me help others😊 Disclaimer The Empowering Health Podcast is for educational purposes only and does not constitute the practice of medicine or other diabetes health care services. I am not a doctor or a diabetes educator, and this is not medical advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.