#103. Yoga for Breast Cancer It's More Than A Pose | With Susanna Barkataki

from Breast Cancer Conversations · host SurvivingBreastCancer.org

Love the podcast? Send us a text!In today’s episode we speak with Susanna Barkataki. Susanna is an Indian yoga practitioner and the founder of Ignite Yoga and Wellness Institute. She is a Certified Yoga Therapist and Author of #1best selling book, Embrace Yoga’s Roots: Courageous Ways to Deepen Your Yoga Practice. We will kick things off with a grounding meditation which lays the foundation for our discussion on engaging in a yoga practice that is accessible, inclusive and equitable and honoring it’s rich tradition and heritage. ♡ TOPICS DISCUSSED :⟡Guided Bell Meditation: 02:21⟡Coming to yoga through suffering: 10:00⟡Expending yoga beyond just the post:17:00⟡Social Justice and Yoga: 22:55⟡Betrayal of one's body and how to reconnect 34:30⟡Trama informed, culturally informed yoga: 43:25♡ RESOURCES MENTIONED⟡ Book: Embrace Yoga's Roots: https://amzn.to/3w4NSSB⟡ Susanna Barkataki: https://www.susannabarkataki.com/»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»♡ SAY HELLO ON SOCIAL⟡ Website: https://www.survivingbreastcancer.org/⟡ Twitter: https://twitter.com/SBC_org ⟡ Instagram: https://www.instagram.com/survivingbreastcancerorg/»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»♡ JOIN OUR GROUPS⟡ LinkedIn: https://www.linkedin.com/groups/13552879/⟡ Facebook: https://www.facebook.com/groups/Survivingbreastcancer»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»♡ WATCH OUR WEBINARS⟡ YouTube: https://www.youtube.com/channel/UC355eKMBvbMQZgir1Y4sFdA»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»♡ SHOP OUR BRAND!⟡ Our Online Store: https://www.survivingbreastcancer.org/our-brand⟡ Amazon Smile Supports Survivingbreastcancer.org. Every time you shop Amazon Smile and select “Survivingbreastcancer.org”, you shop and Amazon donates! ⟡Shop our Amazon Charity List and donate to a breast cancer survivor’s care page!: https://smile.amazon.com/gp/clpf?ref_=nav_ListFlyout_smi_se_ya_lll_ll»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»♡ LET’S CONNECT⟡Subscribe to our newsletter https://www.survivingbreastcancer.org/subscribe-1⟡Attend an event https://www.survivingbreastcancer.org/events»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»♡ DONATE⟡ Donate to our charity and give the gift of hope, education and resources today: https://tinyurl.com/yc9cgt4e»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that we provide, our organization may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»Support the showListener FeedbackIf this episode resonated with you, we invite you to leave a review on Apple Podcasts or Spotify.You can also click the link in the show notes that says "Love this episode? Send us a text" to share feedback.Messages are completely anonymous.If you would like us to follow up directly, please include your email address in your message so we can respond.Latest News: Join our Mailing List - New content drops every Monday! Discover FREE programs, support groups, and resources from SurvivingBReastCancer.org! Become a Breast Cancer Conversations+ Member! Sign Up Now. Enjoying our content? Please consider supporting our work.

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This episode is 50 minutes long.

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This episode was published on March 28, 2021.

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