103: Your Reflection

We are so hard on ourselves, especially when looking in the mirror. But if our reflection was the voice of a beloved friend or our daughter, what would she say? Self Love is an inside job. Making the shift in the thoughts you think gives way to a change in your actions and habits. Ready to dig in deeper? Check out the TLF Self Love Self Pace course here.

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This episode was published on January 26, 2021.

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