1033. From Chaos to Control: Weekly Planning Secrets for Busy Women episode artwork

EPISODE · Jun 13, 2024 · 23 MIN

1033. From Chaos to Control: Weekly Planning Secrets for Busy Women

from The Kelly Roach Show

In this episode of The Kelly Roach Show, Kelly welcomes Megan Sumrell to share her weekly planning secrets for busy women while focusing on strategies for eliminating overwhelm and achieving work-life harmony. Megan, a productivity and time management expert, recounts her journey from a corporate IT executive to a sought-after consultant specializing in efficient processes for women balancing career and family life. She speaks on traditional productivity methods and the importance of structured weekly planning to provide actionable steps to reclaim control over their time.  Megan and Kelly explore why the daily task list can be more of a hindrance than a help, advocating instead for a structured weekly planning approach. Megan introduces the concept of a 'to-don't' list and emphasizes regular time audits to identify and eliminate non-essential tasks. She offers practical advice for reducing decision fatigue and ensuring that daily activities align with broader life and business goals.   Also in this episode:  Shifting from a daily task list to a structured weekly plan helps alleviate overwhelm and improve productivity. Recognizing that task lists contribute to decision fatigue and prevent progress on long-term goals. Identifying and eliminating non-essential tasks that don't generate revenue or support customer satisfaction. Regularly auditing your time reveals hidden inefficiencies and opportunities to delegate or stop certain activities. A systematic approach to planning, including setting aside time for contingencies, leads to better focus and less stress.   About Megan Sumrell Megan Sumrell, a former corporate techie turned entrepreneur, is a business owner, mom, and wife who understands the challenges of juggling multiple roles while maintaining a sense of self and purpose. After her daughter's birth in 2010, Megan struggled to manage work, motherhood, and family life, leading her to develop a unique time management system. Leveraging her 20+ year career in systems and processes, she created a proprietary 'feminine' planning approach that works from the bottom up. As a Time Management Expert, Megan teaches women strategies to efficiently manage their time, calendars, and goals, reducing stress, overwhelm, and exhaustion through her courses and planner.   Work + Life Harmony Podcast https://worklifeharmony.buzzsprout.com ThePinkBee https://onelink.to/qxdcwu   Stay Connected With Kelly Roach:  Instagram | LinkedIn | Facebook | Youtube

NOW PLAYING

1033. From Chaos to Control: Weekly Planning Secrets for Busy Women

0:00 23:41

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of The Kelly Roach Show?

This episode is 23 minutes long.

When was this The Kelly Roach Show episode published?

This episode was published on June 13, 2024.

What is this episode about?

In this episode of The Kelly Roach Show, Kelly welcomes Megan Sumrell to share her weekly planning secrets for busy women while focusing on strategies for eliminating overwhelm and achieving work-life harmony. Megan, a productivity and time...

Can I download this The Kelly Roach Show episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!