1037. Probiotics & Mental Health

Did you know that the average toddler laughs 40 times a day, whereas the average 40 year old laughs only 3 times a day? This is from an article in Psychology Today that Dr. Martin has quoted before. From the recent Probiota Conference in Barcelona, a study with clinical significant results caught Dr. Martin's eye. The study looked at probiotics and depression and discovered there's a big connection between the gut and the brain. Those taking broad spectrum probiotics versus the placebo showed big changes in their mental health. Join Dr. Martin as he teaches on probiotics and shares the 7 biomarkers he looks at when dealing with depression.