1039: You NEED To Know This About Body Fat

You absolutely MUST know this about body fat. Today we're getting deep into the science but of course also talking strategy for implementation! Mentioned In Today's Episode: Fat Facts Research #1 Fat Facts Research #2 My fave supplement for inflammation (the code BENTON at checkout saves you $10 on your first order)

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This episode is 25 minutes long.

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This episode was published on November 21, 2022.

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