104 - 3 Fat Loss Phase gals are in the house!

Today I am joined on the podcast by three very special guests, Toni, Tegan and Rachel, longtime Eat Like Ruby gals!In today’s episode the girls speak to their journey’s with nutrition before finding Eat Like Ruby, the breaking point that pushed them to join the Fat Loss Phase and their why. Tune in next week for Part 2 of the convo where you will hear about how things have changed for the girls and their plans for 2025! Join the Eat Like Ruby Podcast Community 🍏 https://www.facebook.com/groups/eatlikerubypodcastFollow Eat Like Ruby🍫 https://www.instagram.com/eat_like_ruby/Work with Ruby;🥙 https://eatlikeruby.com.auIf you loved this episode, please;🍑 Share to your IG stories & tag eat_like_ruby🍔 Subscribe, rate & review on Apple podcast or Spotify!For advertising opportunities, please contact;📧 [email protected] Eat Like Ruby podcast is not a substitute for professional medical or dietary advice.The advice given in this episode is general in nature and should not be used to treat any medical conditions, health conditions, illnesses, injuries and/or any nutrition related conditions, deficiencies or similar.This podcast is not to be used as, or in place of, medical advice or dietary advice.Please consult your health care professional before implementing any of the advice, information or protocols discussed in this episode.