104. Being Kinder to Ourselves and Others with Greg Atkinson

On today's episode, Carrie interviews Greg Atkinson, an entrepreneur, speaker and author, about the power of kindness.Greg shares his personal journey and how forgiveness and kindness have played a pivotal role in his life. The conversation highlights the ripple effect of kindness and its power to make the world a better place.-How Greg Atkinson's life experiences, including anxiety, inspired his commitment to kindness.-The importance of forgiveness in fostering a kinder world -The significance of vulnerability and openness in sharing personal stories and breaking down the stigma surrounding mental health.-Practical ways to incorporate kindness into your own life and make a positive impact on those around you.-Greg’s Book: The Secret Power of KindnessRelated links and Resources:www.gregatkinson.comThe Secret Power of Kindness: 10 Keys to Unlocking Your Capacity to Change the World: https://bit.ly/48oQxJZExplore the Empowered Mind: Christian ICBT for OCD: https://carriebock.com/training/ Carrie's services and courses: carriebock.com/services/                                                       carriebock.com/resources/Follow us on Instagram: www.instagram.com/christianfaithandocd/and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.