104 - Being Present to Ourselves & Our Stories (feat. K.J. Ramsey)

from CXMH: On Faith & Mental Health · host Robert Vore & Dr. Holly Oxhandler

How do we give up on ‘hiding in hurry,’ opting instead to be present to our bodies and our stories? Therapist and author K.J. Ramsey joins us to talk about her new book This Too Shall Last, her own story, and how we can shift from thinking pain is a problem to be solved to seeing it as a story to tell. In the intro, Robert & Holly offer some words for those graduating.

Episode metadata supplied by the publisher feed · Published May 11, 2020

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104 - Being Present to Ourselves & Our Stories (feat. K.J. Ramsey)

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