EPISODE · Dec 13, 2024 · 40 MIN
104. Control What You Can Control, Men's Mental Health, Proactive Yet Positive
In today's episode we return to old faithful with James Clear's 321 newsletter as well as catch up on on three months of testosterone, fitness habits over the holidays, as well as men's mental health for our 104th episode!0:00 intro 0:20 sponsors 10:25 testosterone update 15:45 three ideas from James 31:10 two quotes from others 37:05 one question for you
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104. Control What You Can Control, Men's Mental Health, Proactive Yet Positive
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This episode was published on December 13, 2024.
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