104. Dopamine and Devices: Finding Balance in a Digital World

Join us on the aVery Bright Life podcast as we explore the love/hate relationship parents have with technology, especially when raising kids with developmental disabilities. This episode is about the challenges of dopamine addiction linked to screen time, and a personal experience with Avery. Whether you're navigating the tech in daily life or seeking a healthier balance in your family's tech use, tune in for some practical strategies for creating tech-free zones, reducing screen time, and swapping out fast-paced content for more mindful media. *** This podcast was recorded in Garageband and edited by Lisa Thornbury (with assistance from Avery). Read more and find the transcript for this episode at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠averybrightlife.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. And, come chat with us on social! No seriously, c'mon over! It's fun there. Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@LisaThornbury⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠aVERY Bright life⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (formerly Forever In Mom Genes)