104. Extra Overwhelmed This Time of Year? 5 Simple Ways to Protect Your Peace.

If you feel a little extra overwhelmed right now, it’s not just you. December hits different. The noise, the events, the pressure to make it magical…it's A LOT. This week on the podcast, we’re talking about why your brain and body feel on edge during the holidays and the simple ways to protect your peace. This season should feel holy, not hectic. Connect with Rachel: Contact - > [email protected] Podcast - > Mama’s Tired Connect -＞ Join my free Facebook community Simple Systems for Tired Mamas Instagram -＞@rachelmeigsking Resources - > 5 Time Saving Tips for Meal Prep, Simple Time Management for Moms, Journal Page: Releasing the Mental Load, Downloadable Routine Tracker: Morning Reset for Tired Moms, 5 Time Saving Tips for Meal Prep     Next Steps: Step 1: Grab your coaching spot inside The Peaceful Mom Method Step 2: Join a supportive community of moms looking for simple systems to reclaim time for a peaceful home at the free Facebook group Simple Systems for Tired Mamas Step 3: Sign up for the weekly Mama’s Tired Newsletter  Step 4: Ready for more personalized support? Book a call with Rachel