104. How To Not Go Back When Your Narcissistic Ex Says "I Miss You"

So you swore you’d never go back to your narcissistic ex, only to feel that pull when he suddenly says, “I miss you”…This episode will help you understand why you keep getting pulled back into the emotional tug-of-war between knowing better and hoping he has finally changed so you can break free.In this episode, you’ll discover:Why narcissistic people almost always come back with “I miss you” The hidden reason you still feel drawn to his potential — even after everything you’ve enduredOne simple step to rebuild confidence and feel strong enough to not go back again Press play now to start trusting yourself more than his potential.QUICK LINKS FROM EPISODE:Trust Yourself More Than His Potential (3 Simple Practices To Guarantee You Don't Go Back): https://tinyurl.com/trustyourselfmore-pod RESOURCES FOR YOUR HEALING:🌻 ⁠Schedule your free Intro Session: https://tinyurl.com/freeintroseshpod❤️ For more resources on healing from the mindf*ck of confusing relationships so you can securely attach + experience healthy love: ⁠⁠⁠⁠https://www.brewolta.com⁠⁠⁠⁠🫶🏻 Trust Yourself More Than His Potential (3 Simple Practices To Guarantee You Don't Go Back): https://tinyurl.com/trustyourselfmore-pod 🫶🏻 Get the free 3 WAYS TO RECOGNIZE LOVE BOMBING GUIDE to spot love bombing and walk away from the red flags early: https://tinyurl.com/lovebombguide-htwshownotes🫶🏻 ⁠Get the free RELATIONSHIP RESET GUIDE⁠: https://tinyurl.com/rrg-htwshownotesLearn how to communicate your feelings (without feeling guilty)Navigate triggering moments without shutting downFeel secure on your own so you aren’t jumping into the wrong relationshipExpand your capacity to hold next-level love while remaining true to you🫶🏻 FIND YOURSELF AGAIN Self-guided course to help you rediscover your needs and identity after years of focusing on others firsthttps://tinyurl.com/fya-htwshownotes (Use PODCAST10 at checkout for 10% off)In this gripping podcast, listeners explore the complex dynamics of toxic relationships, unpacking themes like narcissistic abuse, gaslighting, cognitive dissonance, and emotional manipulation, while delving into how empathy, attachment styles, and people pleasing behaviors contribute to codependency, trauma bonding, and emotional abuse. The host and guests share real stories of betrayal, guilt, and heartbreak—all while guiding survivors through letting go of an ex, identifying red flags, reclaiming self worth and confidence, establishing boundaries, and rebuilding emotional safety after love bombing, manipulation, self doubt, and deep-rooted trauma.