EPISODE · Feb 10, 2025 · 25 MIN

104. Iron

from The Happy Healthy Strong Podcast · host Dr. Alex Arguello

Today we talk about iron -- why it's a critical nutrient, what symptoms you may have if you're deficient in it, and how to increase it in your diet.This podcast is for educational purposes only and is not intended as medical advice. Thank you for listening!Join our Facebook group: https://www.facebook.com/groups/happyhealthystrongpodcastFollow us on Instagram:@happyhealthystrongpodcastContact us:[email protected]

Episode metadata supplied by the publisher feed · Published Feb 10, 2025

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104. Iron

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