104: Is Unrecognized Stress Making You Weak?

Could you be stressed without even knowing about it? We’re all created to be resilient and ready to face the challenges that will crop up in our lives, but it’s possible that secret stressors that we didn’t even know existed could be stealing a little bit of our energy and preparedness, making us a little less ready to conquer our next challenge. Listen in to find out what these unseen stressors could be in your life and what you can do to stop them from weakening you.Here's a $10 off coupon for your first order at Built Bar. To accept, use my referral link: http://i.refs.cc/ANZLBkC9?smile_ref=eyJzbWlsZV9zb3VyY2UiOiJzbWlsZV91aSIsInNtaWxlX21lZGl1bSI6IiIsInNtaWxlX2NhbXBhaWduIjoicmVmZXJyYWxfcHJvZ3JhbSIsInNtaWxlX2N1c3RvbWVyX2lkIjpudWxsfQ%3D%3DCome check out the health courage collective: www.healthcouragecollective.comAre you ready to give your cells their best chance to not have to stop living before they die by allowing them access to physiologic levels of hormones, but aren't sure how to even get started?  Join the waitlist for my new beta program here and help me figure out how best to help wonderful women like you get the hormone care they deserve!Join the Waitlist HereCome visit me: www.healthcouragecollective.comemail me: [email protected]