#104 - Mâncatul emoțional

from Friday Spark cu Monica Ion · host Monica Ion

Mâncatul emoțional nu are legătură cu foamea. Are legătură cu durerea.În acest episod povestesc cum am înțeles, dintr-o experiență personală, ce ne face să căutăm mâncarea atunci când ne doare ceva nevindecat. Și cum se vindecă, de fapt, golul din spate.Vrei să explorezi mai profund cum funcționează mintea ta și să vezi cum poți trăi cu mai multă claritate și aliniere interioară? Alege din lista de workshop-uri gratuite: https://ftp.care/l/workshops

What this episode covers

Mâncatul emoțional nu are legătură cu foamea. Are legătură cu durerea. În acest episod povestesc cum am înțeles, dintr-o experiență personală, ce ne face să căutăm mâncarea atunci când ne doare ceva nevindecat. Și cum se vindecă, de fapt, golul din spate. Vrei să explorezi mai profund cum funcționează mintea ta și să vezi cum poți trăi cu mai multă claritate și aliniere interioară? Alege din lista de workshop-uri gratuite: https://ftp.care/l/workshops

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#104 - Mâncatul emoțional

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How long is this episode of Friday Spark cu Monica Ion?

This episode is 1 hour and 19 minutes long.

When was this Friday Spark cu Monica Ion episode published?

This episode was published on August 7, 2025.

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