104. Mothering with the Holy Spirit... Even with PMDD | with Kennedy Taylor

Happy Thursday!    As a mom with PMDD, have you ever had the thought: "the way I'm responding is not how I want to live" after yelling again or losing it or just feeling like you have no capacity to hold it together for another minute?   You want to live in line with the Holy Spirit and to be a mom of peace, joy and gentleness, but it feels so out of reach sometimes.   In this episode, I'm chatting with Kennedy Taylor and her whole message is "mothering with the Holy Spirit". This is such a needed topic, as Christian moms who struggle with emotional regulation, debilitating anxiety, depression, rage or despair on a monthly basis.   May you be blessed from this conversation! Lauren   Kennedy Taylor is a wife, mother of three, and faith-based mentor passionate about encouraging women to thrive in motherhood through intimacy with Christ. Through her mentorship, Kennedy helps mothers grow spiritually, regulate their emotions, and apply biblical wisdom to the everyday challenges of motherhood. She equips women with practical tools to cultivate order in their homes, respond instead of overreact, and find joy and purpose in this season of raising their children. Website: www.thegardenministries.com Instagram: @thediaryofken -------- Next Steps: -------- The Luteal Prep Guide helps Christian women with PMDD prepare for the hardest phase of their cycle by combining practical physiology with grounded, biblical truth. It walks you through supporting your hormones, body and nervous system while anchoring your mind in Scripture, so you’re not just surviving the luteal phase, but approaching it with wisdom, intention, and faith. (www.pmddwithlauren.com/guide) -------- Come join my live training where we'll dig deeper into what it looks like as a Christian woman battling PMDD and tools we can keep implementing, a deeper dive into how The Luteal Prep Guide can help you and how to troubleshoot wellness solutions for helping you feel more grounded each month. Sign up here! (www.pmddwithlauren.com/livetraining) -------- Get My PMDD Spotify Playlist: When PMDD is loud, you need truth and grounding. I listen to this playlist a lot, and I pray these Christ-centered songs would be an encouragement and anchor to you when you're in the storm (www.pmddwithlauren.com/starthere) -------- Follow me on IG: @pmddwithlauren -------- Send me an email: [email protected] -------- Disclaimer: The information provided in this podcast is for general informational and educational purposes only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified healthcare provider with any questions you may have regarding a medical condition or before starting any new diet, exercise, or supplement program. Reliance on any information provided by this podcast is solely at your own risk. By listening to this podcast, you agree not to use this information as medical advice to treat any medical condition in yourself or others. We encourage you to make informed decisions in consultation with your healthcare professional.