104 - My Rambling and Disjointed Story

A listener request came in a few weeks ago for me to tell my entire story.  I did a similar podcast a couple of years ago but I thought this would be a good refresher as the last episode of 2019.Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcastJoin the Facebook Group to participate in show topics: The Deleters of PainGive us a Like on Facebook: The Mind and Fitness PodcastIf you are interested in advertising your online service or business, email me at [email protected]