#104 Navigating Identity and Wellness with Carly Montag

Welcome back to another episode of I Feel Fat Today! This week, we're diving deep with our guest, Carly Montag from the "Alone at Lunch" podcast. Carly shares experiences growing up as an athlete, the challenges she faced coming out, & her work as an occupational therapist. We explore her transition to a plant-based lifestyle and how it has impacted her health. Carly yells us about her work as an occupational therapist, specializing in lymphedema and lipedema, and her passion for helping others. We ask the important questions like, how do you balance personal health with professional goals? This and more on this episode of I Feel Fat Today. Don't forget to rate, review, and subscribe to the podcast, and spread the word to your friends!Send us an email: [email protected] I Feel Fat Today on Instagram: https://www.instagram.com/ifeelfattoday/Follow Kelly Taylor on Instagram: https://www.instagram.com/hellothisiskelly/Follow Carly Montag: https://www.instagram.com/carlyjmontagFollow Alone At Lunch Pod: https://www.instagram.com/aloneatlunchpod/Check out my episode of Alone At Lunch Pod - https://open.spotify.com/episode/7JdW6O5alhBbyoQo2b9Wa6?si=7e6ae9afd2bb416fSUBSCRIBE TO OUR YOUTUBE CHANNEL! https://www.youtube.com/@IFeelFatToday RATE & REVIEW ON APPLE PODCASTS!https://podcasts.apple.com/us/podcast/i-feel-fat-today/id1546947639#bodyimage#selfperception#clothing#comfort#personalgrowth#health#transformation#selfacceptance#emotionalwellbeing#confidence