104: Navigating Valentine’s Day with Love & Strength

Valentine’s Day can be a tough time when you are on the journey of healing from separation or divorce. This episode is dedicated to you—offering support, love, and inspiration as you navigate this weekend. Instead of dreading it, let’s reframe this day as a chance to honor yourself, practice deep self-care, and rewrite the narrative around love. I am also trying something new in this episode and have included a short meditation and journaling prompts at the end. The time stamps are below so you can go back and listen again and again without having to listen to the whole episode. Journaling starts at 18:50 Affirmations start at 22:25 Meditation starts at 25:20 ✨ Rising Sisterhood V-Day Empowerment & Self-Love Playlist ✨ 1️⃣ “Good as Hell” – Lizzo 🧖‍♀️💅2️⃣ “Perfect” (Clean) – P!nk 💖3️⃣ “Unwritten” – Natasha Bedingfield 🌟4️⃣ “Stronger (What Doesn’t Kill You)” – Kelly Clarkson 💥5️⃣ “Independent Women Pt. 1” – Destiny’s Child 👑6️⃣ “Rise Up” – Andra Day ✨7️⃣ “Flowers” – Miley Cyrus 🌺8️⃣ “Who Says” – Selena Gomez 💖9️⃣ “I Will Survive” – Gloria Gaynor 🔥🔟 “Girl on Fire” – Alicia Keys 🔥 LINKS MENTIONED AND MORE REGISTRATION IS OPEN for our first retreat at Oodles Resort in Spain which promises to be oodles of fun - hihi - couldn’t resist. But all that to say that this is one incredible beautiful place that I can’t wait to visit with.. You? And other Rising Moon Sisters. Link to book and learn more: https://www.theseparationclub.com/spain2025 Kickstart your healing with the brand new JOY JOURNAL: https://www.theseparationclub.com/the-joy-journal I would love to work with you towards your healing, self-discovery and in creating your new life. Working with a coach is a great way to discover your purpose, your path forward while gaining clarity on your beliefs and core values. I have openings in my calendar for some new clients. https://www.theseparationclub.com/coaching  You can also set up a discovery call with me. It's free and an opportunity for us to get to know each other. Here is a link to my Calendar so you can book something that is convenient for you: https://calendly.com/elisabethparsons/discovery-call Also make sure to download the Free Separation Checklist: https://theseparationclub.com/separation-checklist Join the private and free Facebook Group: https://www.facebook.com/groups/theseparationclub/ You can also find me on Instagram @elisabethjoy444 where I share daily inspirations and tips as you navigate your divorce. And the brand new Instagram account for The Joy Journal: @thejoyjournal444