104. Overcoming Mind Drama at a Race with Jen Lamplough

from Not Your Average Runner, A Running Podcast · host Jill Angie

A refresher on why working on your mindset is crucial to any run or race you do. Comparison and judgment are so unhelpful in any situation, not just when it comes to running, but it can be hard to spot, so hopefully our chat today helps you see the importance of noticing your thoughts to drive yourself forward and get the results you want. Get full show notes and more information here: https://notyouraveragerunner.com/104

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This episode is 40 minutes long.

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This episode was published on August 8, 2019.

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