104 : Pregame Warmups

Pregame warm ups set the stage for a productive game. Warm ups should be consistent and get players physically and mentally prepare to compete. Jess and Heather talk about what a warm up should include, how to be flexible when conditions aren't ideal, and situations where it makes sense to think outside the box. #FundamentalFastpitch #TheHuddle #Softball #Pregame #Warmup #MentallyPrepare Follow us on Instagram! Like and follow us on Facebook! You might also like: 17 : Simple Softball 29 : The Next Play After an Error 59 : Importance of a Strong, Athletic Stance 61 : Wanting to Hit vs Hoping to Walk