104. Professional Bikini Competitor - What it takes with WBFF Pro Bridgette Godfrey

I interviewed Bridgette Godfrey, a WBFF pro and online training and nutrition coach from Australia. We delve into the world of bodybuilding discussing what it takes to be a competitor and how non-competitor can use some of these tools.We cover a range of topics including:The unique aspects of WBFF, IFBB, and various other federations and judging criteriaThe challenges and rewards of being a competitorThe dedication required to excel in the sportThe journey towards achieving a competitor's physiqueBridgette's instagram - @fitspicebridge  LIMITED TIME OFF: Work with Jenny in Create Your Shape SPRINT (8-weeks starting Sept. 28th 2026) → https://jennythenutritionist.com/create-your-shape/Book a Consultation with Jenny → https://calendly.com/jennythenutritionist/consultationFollow Jenny the Nutritionist on Instagram → @jennythenutritionist