104: Q&A - How to cope with feeling ravenous when low?

About This Episode Low blood sugars can send our will-power for eating healthy out the window! Trying to control your eating when you're hypo can be extremely challenging, but there are some things we can do to keep those hunger cravings at bay and avoid eating the entire kitchen every time you go low. I talk about some of these strategies in this episode, and also discuss how we can create a feeling of 'safety' during those super scary extreme lows that happen on occasion. Don't forget to leave a review in your podcast app or share this episode on socials to help me help others😊 Links and Resources ⁠⁠⁠Book a 1on1 Consult for Blood Sugars, Weightloss, Nutrition or Exercise Coaching⁠ ⁠⁠⁠THR1VE Online Recipe & Video Trainings Membership for Type1s and Carers⁠⁠⁠ ⁠⁠⁠Get The Better Bolusing Guide⁠⁠⁠ to bolus with confidence and regain food freedom ⁠⁠Watch the Carb Counting Masterclass⁠⁠ to feel more confident with counting carbs for all foods in all situations! Get 10% off storewide (hypo treatments & diabetes travel accessories) with code ANDIBALOG @ ⁠⁠⁠www.ibdmedical.com.au⁠⁠⁠ ⁠⁠⁠Instagram⁠⁠⁠ ⁠⁠⁠Get your questions answered on future episodes⁠⁠⁠ Disclaimer The Empowering Health Podcast is for educational purposes only and does not constitute the practice of medicine or other diabetes health care services. I am not a doctor or a diabetes educator, and this is not medical advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.