104. Repair in Relationships

Episode 104 of the The Mindful Psychology Podcast podcast, hosted by Geneviève A. B - Island Yogi Therapist, titled "104. Repair in Relationships" was published on November 2, 2021 and runs 55 minutes.

November 2, 2021 ·55m · The Mindful Psychology Podcast

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Summary

This week on the podcast, I will be talking about REPAIR in different types of relationships. Understanding our behaviour and learning to correct what is not healthy for us and our loved ones is so important. Moreover, recognising unhealthy behaviours and patterns in our relationships will allow us to build secure attachment with ourselves and others.  Topics covered:  - What repair means - Our nervous system in relationships - Secure attachment and how to cultivate it - How repair in relationships can look - Repair with yourself - What you can do when repair in the relationship is not an option Happy listening! With love, G 🌸 To connect with me: Free Anxiety & Boundaries ebook Contact me Book an appointment Website

Episode Description

This week on the podcast, I will be talking about REPAIR in different types of relationships. Understanding our behaviour and learning to correct what is not healthy for us and our loved ones is so important. Moreover, recognising unhealthy behaviours and patterns in our relationships will allow us to build secure attachment with ourselves and others.

Topics covered:

- What repair means

- Our nervous system in relationships

- Secure attachment and how to cultivate it

- How repair in relationships can look

- Repair with yourself

- What you can do when repair in the relationship is not an option

Happy listening!

With love,

G 🌸

To connect with me:

Free Anxiety & Boundaries ebook

Book an appointment

Share this episode

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