104: Seed Cycling

This episode discusses period health and PMS, why what you're feeling isn't normal, and a way to get your body back on track. Julianne went from being glad she was skipping periods as a bodybuilder to actually looking forward to her cycles. She strongly encourages women to embrace the power and femininity that comes with your cycle and your body's shape and form. The way life is lived in the modern world has wreaked havoc on the natural cycle of women and how their bodies react, but Julianne offers an easy system for relief. Powerful highlights include: Julianne talks about her period loss while she was a bodybuilder The spiritual component of your cycle. The seasons the body has throughout your monthly cycle How the debilitating symptoms many women have are NOT normal. Seed cycling as an easy way to help balance your hormones How seed cycling can offer progress and relief in 1-2 months Seed cycling being applicable for different ages/stages of your life "Reclaim your health, your power, and your body, to look at yourself from a different lens, and then welcome the femininity that comes with having your cycle. " ----------------------------------------- FREE GUIDE: SEED CYCLING: Grab the most effective holistic strategy to regulate your PMs symptoms & cycle GODDESS INITIATIVE enrollment is open NOW! The program starts September 2nd. APPLY NOW For a COMPLIMENTARY 30 MIN COACHING session with Julianne, leave The Reclamation Project a 5 star iTunes review. Screenshot & send it to @juliannevaccaro or [email protected] to schedule! Learn how to reclaim your feminine power to live an empowered, turned on life w/ Julianne's proven 5 phase program Goddess Reclamation - 20 weeks to clear the noise, access your intuition, & live up to your absolute potential in a body you LOVE. Let's connect: IG: @juliannevaccaro The Reclamation Project IG: @therppodcast Twitter www.juliannevaccaro.com [email protected]