104: The Scale Is Lying To You - Mind to Muscle

What this episode covers

Do you panic anytime your scale weight goes up? In this episode, Madie and Baylee give you everything you need to know about your scale weight. Does it matter? How should you measure it? What should you be seeing? Madie: Tik tok: @madie_Bunker IG: @madie_bunker Baylee: Ig: @baydelauri Tik tok: @baydelauri Apply for our 1:1 coaching here: https://www.strong4life.online/program-5362-1368-1696-6972-2258-3581

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Frequently Asked Questions

How long is this episode of Mind to Muscle?

This episode is 12 minutes long.

When was this Mind to Muscle episode published?

This episode was published on September 27, 2024.

What is this episode about?

Do you panic anytime your scale weight goes up? In this episode, Madie and Baylee give you everything you need to know about your scale weight. Does it matter? How should you measure it? What should you be seeing? Madie: Tik tok: @madie_Bunker IG:...

Can I download this Mind to Muscle episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.