#104 - Things we want to leave in 2025

from Fat Loss Fundamentals · host Phoebe Cartwright

Things we're leaving in 2025.In this episode, myself, Mercedes, and Remi sit down and share what's not coming with us into the new year - the habits, the mindsets, and the approaches that haven't been serving us.From trying to do it all alone to the all-or-nothing thinking that keeps the yo-yo spinning, we get honest about what needs to go.If you're ready to start 2026 differently, this one's for you.Find out more at fatlossfundamentals.co.uk

Episode metadata supplied by the publisher feed · Published Dec 29, 2025

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#104 - Things we want to leave in 2025

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This episode was published on December 29, 2025.

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