EPISODE · Aug 3, 2020 · 12 MIN
104: What Should You Do If You're Not Losing Weight?
from N1 Fitness Podcast: Sustainable Fat Loss for Busy People · host Marcus Sidhu
If you'd like to lose weight or you've hit a plateau, this episode is for you! Specifics include… -The fastest way to lose weight -3 ways to create a calorie deficit -Nutrition for fat loss -Workouts for fat loss -Combining nutrition and workouts for fat loss -Things to look out for -- 1-ON-1 COACHING Nutritional Coaching Workout Programming FOLLOW MARCUS Facebook Instagram YouTube
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104: What Should You Do If You're Not Losing Weight?
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