EPISODE · Feb 5, 2026 · 16 MIN

104. When You Just Don't Care Anymore

from Become a Confident Eater: Overcome Overeating, Establish Healthy Eating Habits · host Amber Abila - Binge Eating + Overeating Coach

You feel like you want to give up. You think “who cares if I binge?”There’s a sense of purposelessness around your goals.You’re done trying.In today’s episode, I’ll teach you…- Why you stopped caring about your weight & health- Why forcing motivation NEVER works here- Exactly what to do instead to get back on track after a long period of binge eating🎁 Free gift! Get instant access to my guided audio to “Stop a Binge Before it Starts” ⁠⁠⁠⁠⁠HERE⁠!⁠⁠⁠⁠For more tips to rewire your brain around food & stop binge eating for good:💚 ⁠⁠⁠Work with me in the Confident Eater Program ⁠⁠⁠⁠💚 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠💚 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube ⁠⁠⁠⁠💚 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠ 💚 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Support Group⁠

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This episode is 16 minutes long.

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This episode was published on February 5, 2026.

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