#104: Why You Should Set FITNESS Goals episode artwork

EPISODE · Nov 9, 2019 · 15 MIN

#104: Why You Should Set FITNESS Goals

from Get Lively with Jan · host Jan Taylor, Get Lively Now

What fitness goals or physical endeavors have you set for yourself?  What impact have they had on you?  Talking all about the importance of challenging yourself, what you'll learn about yourself, and how best to leverage that for future achievements. Take the first step in building your healthy habits!  Grab your FREE Get Lively Blueprint: www.getlivelynow.com/blueprint  Get in touch! Email me at: [email protected]

Episode metadata supplied by the publisher feed · Published Nov 9, 2019

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#104: Why You Should Set FITNESS Goals

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