104. Why Your Body Holds Onto Fat (Hidden Toxins Explained) with Dr. Anil Bajnath

Hidden toxins stored in your fat cells could be the real reason you can't lose weight after 40—even when you're doing everything "right." In this episode of Functional Moms Podcast (#104), Dr. Anil Bajnath, founder of the American Board of Precision Medicine and author of The Longevity Equation, breaks down how precision medicine uncovers the hormonal imbalances, metabolic dysfunction, and stored environmental toxins that drive stubborn weight, fatigue, and perimenopause symptoms.If you're a woman 35–55 navigating perimenopause, menopause, or unexplained weight gain, this conversation is your roadmap to a personalized N-of-1 protocol — not another generic diet plan. We cover the hallmarks of aging, biological audits, the 3 detox pathways (pee, poop, sweat), lymphatic drainage, sauna therapy, and the biomarkers every woman should be testing.▶️ WHAT YOU'LL LEARNWhy "average" medicine fails women in perimenopause and menopauseHow toxins get stored in fat cells (and why dieting alone makes it worse)The biological audit Dr. Bajnath uses to find hidden root causesHormonal shifts in perimenopause that sabotage weight lossThe 3 detox routes — sweat, urine, and stool — and how to optimize eachWhy N-of-1 precision medicine is the future of women's healthcareTop biomarkers to ask your doctor for in 2026🔗 CONNECT WITH DR. ANIL BAJNATHWeb site: https://anilbajnath.com/Instagram: https://www.instagram.com/dranilbajnath/ Institute for Human Optimization: https://ifho.org American Board of Precision Medicine: https://www.theabpm.orgThank you for listening, please FOLLOW Functional Moms Podcast on Apple Podcasts and Spotify. This will ensure we can bring more episodes your way! SUBSCRIBE to our YouTube channel:https://www.youtube.com/@functionalmomspodcast/Website: https://functionalmoms.com/Shop Functional Moms Podcast Supplement Store and SAVE 25 PERCENT: https://us.fullscript.com/welcome/functional-moms⁠RELATED EPISODES:https://youtu.be/b3vFII5hKLU?si=VOpnhqBTahgItpl-https://youtu.be/_BztJRczcPk?si=d3xMpKLm17v0juF2https://youtu.be/vLKYEGV2j50?si=GEHbAP1t3eTAtoc9DISCLAIMER:This podcast is for educational purposes only and does not constitute medical advice. Always consult your healthcare provider before making changes to your health regimen.If this episode helped you, please FOLLOW and leave a comment — it's the single biggest way you can support the show.#Perimenopause #HormoneImbalance #PrecisionMedicine #StubbornWeightLoss #FunctionalMedicine #Nof1Medicine