104: Zoë Schroeder (@fatlossrdzoe) - Building consistency, managing expectations, embracing/adapting to different seasons of life, traveling 'stress free', things we've changed our mind about + doubled down on as coaches episode artwork

EPISODE · Sep 6, 2024 · 1H 6M

104: Zoë Schroeder (@fatlossrdzoe) - Building consistency, managing expectations, embracing/adapting to different seasons of life, traveling 'stress free', things we've changed our mind about + doubled down on as coaches

from The Luke Smith Nutrition Podcast

Had my good friend + fellow dietitian/online coach - Zoë (Schroeder) Grober - back on the show for a 2nd episode. Check out our last podcast here: SpotifyApple PodcastsTopics discussed on this episode:-Being consistent with content creation + balancing that with our personal lives/work-Identifying what you want, managing expectations and taking action-Changing priorities and working through the different season of life you find yourself in-How social media has skewed our perception of what 'health' looks like-Traveling stress free + 'staying on track' as you find yourself away from home-Things we've changed our mind on + doubled down on as coaches over the last few years+ so much more in-between.I loved this episode and I know you will too.Where to find Zoë:IG: @fatlossrdzoeWebsite: zoeschroedernutrition.comWhere to find me:IG: @lukesmithrdCheck out my website HERETIA for listening!

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104: Zoë Schroeder (@fatlossrdzoe) - Building consistency, managing expectations, embracing/adapting to different seasons of life, traveling 'stress free', things we've changed our mind about + doubled down on as coaches

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