#105 10 General Rules For Life - Keep Doing

What this episode covers

This is our 5th rule for life and this is one of my favorites because it epitomizes what I train my clients to do every day. Keep Doing! Not to be confused with keep going, which can often be a blind quest that often leads to oblivion (or at least, burnout). Listen today to find out how to avoid burnout and get the most out of each effort in whatever your endeavor.

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Frequently Asked Questions

How long is this episode of General Fitness Companycast?

This episode is 10 minutes long.

When was this General Fitness Companycast episode published?

This episode was published on September 27, 2022.

What is this episode about?

This is our 5th rule for life and this is one of my favorites because it epitomizes what I train my clients to do every day. Keep Doing! Not to be confused with keep going, which can often be a blind quest that often leads to oblivion (or at least,...

Can I download this General Fitness Companycast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.