#105 10 General Rules For Life - Keep Doing

from General Fitness Companycast · host Jerry Washington

This is our 5th rule for life and this is one of my favorites because it epitomizes what I train my clients to do every day. Keep Doing! Not to be confused with keep going, which can often be a blind quest that often leads to oblivion (or at least, burnout). Listen today to find out how to avoid burnout and get the most out of each effort in whatever your endeavor.

Episode metadata supplied by the publisher feed · Published Sep 27, 2022

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#105 10 General Rules For Life - Keep Doing

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