105.5.5. Magic & Mental Health: Boundaries & Psychic Self Defense Pt. 2

Luxa https://linktr.ee/LuxaStrata hosts a panel of magic practitioners to discuss navigating issues related to mental health in one’s magical practice. Questions the panel will address: how do we define and delineate boundaries in our magical work and interpersonal lives? Is there intersection between how you protect yourself from potentially unhelpful magical forces and potentially unhelpful people? What are some experiences in this area others might find useful to hear about? How do we define psychic self defense? How do we practice it? What are some experiences or tips we'd share?Luxa also shares an update about The Green Mushroom Project https://greenmushroomproject.com/ and Void House- creating consent centered magical spaces for conducting group work both in person and online, investigating the magical and alchemical properties of consent, and providing consent education to magically inclined people. Thanks for listening to the Lux Occult Podcast! Support the show by helping Luxa buy books and curtail other costs, as well as taking a bibliomancy break by giving on Patreon: https://www.patreon.com/luxoccult . Or, Buy Me a Coffee.com is an option for a one time donation: https://www.buymeacoffee.com/luxoccultpod?new=1 We would love to hear from you! Please send your thoughts, questions, suggestions or arcane revelations to [email protected] or message on Instagram @luxoccultpod https://www.instagram.com/luxoccultpod/ and on BlueSky https://bsky.app/profile/luxastrata919.bsky.socialMerch! https://www.etsy.com/shop/IlluminIndustriesCheck out The Consent Academy https://www.consent.academy/Find Luxa’s work published in Serpents of Circe: A Manual to Magical Resilience edited by Laura Tempest Zakroff and Ron Padrón https://revelore.press/product/serpents-of-circe-a-manual-to-magical-resilience/Referenced in today’s episode:Catalyst https://linktr.ee/CatalystDaveWeird Web Radio, hosted by Lonnie Scott https://weirdwebradio.com/Weird Web Radio Patreon https://www.patreon.com/cw/weirdwebradioLux Ocult 48. The 5 Pillars of Consent w/ Zach Budd & Odin and Inclusive Heathenry w/ Lonnie Scott https://podcasters.spotify.com/pod/show/luxa-strata/episodes/48--The-5-Pillars-of-Consent-w-Zach-Budd--Odin-and-Inclusive-Heathenry-w-Lonnie-Scott-e1m0qbrWeird Web Radio Episode 101- Luxa Strata- Consent, Chaos Magic, Experiments and The Self https://open.spotify.com/episode/4t431wA9D1uNnM2SAUa2ci?si=rDyF_nAUR3qOYJ5LWhcB5ATelempath https://en.wikipedia.org/wiki/TelempathSix Ways by Aidan Wachter https://www.aidanwachter.com/six-waysUnfuck Your Boundaries: Build Better Relationships Through Consent, Communication, and Expressing Your Needs by Dr. Faith G. Harper https://microcosmpublishing.com/catalog/books/8188“Let’s Call Jonah Hill’s Alleged Text Messages What They Are: Misogynistic” by Raven Smith. Vogue.com https://www.vogue.com/article/jonah-hill-text-messages-toxic-masculinityBoundaries vs Rules. Simple Psychology.com https://www.simplypsychology.org/boundaries-vs-rules.htmlThe Gift of Fear: Survival Signals That Protect Us from Violence by Gavin de Becker, https://en.wikipedia.org/wiki/The_Gift_of_FearJohannes Heinrich Schultz, problematic creator of Autogenics Training https://en.wikipedia.org/wiki/Johannes_Heinrich_Schultz50 Common Cognitive Distortions: A giant list of ubiquitous cognitive distortions by Alice Boyes Ph.D https://www.psychologytoday.com/us/blog/in-practice/201301/50-common-cognitive-distortionsHow to recognize and tame your cognitive distortions by Peter Grinspoon, MD https://www.health.harvard.edu/blog/how-to-recognize-and-tame-your-cognitive-distortions-20220504273820 Uses for Self-Compassion: Self-compassion can lead to better choices and feeling better by Alice Boyes Ph.D https://www.psychologytoday.com/us/blog/in-practice/201206/20-uses-for-self-compassionLux Occult is produced by Luxa Strata. All Rights Reserved. 2026.