105. Achieve Your Goals FAST with Tracy Pleschourt's SELF framework, Founder of Self-Made U

Tracy Pleschourt, the Founder of Self-Made U and the Host of Secrets of the Self-Made Podcast helps men and women create Self-Made wealth and wellness through life coaching. Tracy has mastered and now teaches the critical skills necessary to manage your mind and overcome any obstacle, including overeating, over drinking, time management, career & relationship changes. Just a few years ago, Tracy was a successful advertising executive. Stifled by the rigorous, time-consuming demands of the corporate world, she traded in her 20 years of advertising to pursue her real passion: life & weight loss coaching.  Tracy is a student of her own work and has stopped overeating, overdrinking, and created a multi six figure business while mastering metabolic health. Today, Tracy coaches people all across the country who want to become a student of themselves and do the same transformational work. Tracy dedicates her work to ambitious, life-long learners yearning for answers and seeking a better way to create the results they desire and deserve. She instills confidence and a call to action that leads to unlimited wealth and wellness. And in this episode, Tracy coaches me through her 4-Step SELF framework using the neuroscience of our brain! I get coached on reversing the anxiety and worry about what other people think of me!!   It's a great skill to have and Tracy is amazing at coaching, so check this out if you want to learn how to coach yourself.  You can find her at https://www.self-madeu.com/